Page 23 - Fat Burn Boost (Matt Stirling) : Flip It & Read It
P. 23
Eating out less and cooking more at home…
Eating fewer fried and fatty foods…
And yet, the scale never budges…
Or maybe you lose a few pounds in the
beginning…
But then it stalls out…
Because life gets in the way like it always does…
And changing the eating habits you’ve had over
the past 40 years…
...isn’t nearly as easy as all the doctors and
“experts” make it seem. However...
There is ONE Thing
That’s ALWAYS True
No matter what…
And that is…
If you simply burn more calories…
You will burn more fat…
