Page 26 - Fat Burn Boost (Matt Stirling) : Flip It & Read It
P. 26
The Reason This Works
So Well…
Is because it triggers a reaction in the body called
lipolysis.
Lipolysis is simply the breakdown of stored fat
into “usable” fat.
When this happens, the fat on your body can be
“used” for energy.
Now, there are dozens of chemical processes
that happen after this, however…
You don’t need to worry about those.
All you need to focus on…
Is ëipping on your “lipolysis switch”…
So your body starts burning fat.
And that’s exactly what most people are missing.
Let’s say you’re making a smoothie…
You put all the ingredients in a blender…
Plenty of fresh fruits and veggies…