Page 34 - Fat Burn Boost (Matt Stirling) : Flip It & Read It
P. 34
Instead of cracking open a book…
And learning about how the human body burns
fat.
That’s why most people will simply tell you to eat
fewer calories…
Exercise more…
Fill half your plate with veggies…
Stop eating dessert…
Eat fewer fatty foods…
Any yet...
None of Those Things
Has Anything
To Do With Lipolysis
and How Your
Body Burns Belly Fat
Now, you could do 30 minutes of high intensity
exercise…
